#1
Posted: Wed Apr 15, 2026 4:40 am
A lifetime of mental stimulation—like reading, writing, and learning new skills—may help protect the brain as we age. People with the highest levels of cognitive enrichment had a much lower risk of Alzheimer’s and experienced symptoms years later than those with the lowest levels.
Source: https://www.sciencedaily.com/releases/2 ... 075648.htm
Source: https://www.sciencedaily.com/releases/2 ... 075648.htm